Kickboxing

Kickboxing is a martial art focusing on striking techniques such as punching, kicking, knees and elbows. These classes are excellent for building fitness, stamina & aiding in weight loss.

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MMA

During these classes you will learn techniques from a variety of martial arts including boxing, kickboxing, wrestling and Brazilian Jiujitsu. You will have the option of progressing through our instructor training program or joining our competition fight team.

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Kids Martial Arts

Little Dragonz is our kids martial arts program for ages 4-12. This is an introductory program teaching them MMA, kickboxing and Brazilian Jiujitsu. They will also have the opportunity to obtain their belt grades and enter competitions.

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Brazilian Jiujitsu

Bjj is the worlds most effective martial art for self-defence and is the No. 1 grappling art chosen by professional MMA fighters. You will be trained under Master Valmyr Neto and awarded your stripes and belts under him when you're ready.

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Fully Equipped Fitness Studio

Here at Dragonz Lair Sittingbourne, we have a large gym open 24 hours a day, based in the heart of Sittingbourne.

 24 hour access for members

 Free unlimited parking

Personal training available

As well as having a comprehensive gym, we also run various self-defence classes on a regular basis.